Music and Spirituality
Music has the ability to convey messages of greater meaning that can unify and allow us to recognize one another’s humanity. A song is a shared story, an opportunity to know we are not alone, and to learn from one another. It can be perceived as a prayer, a prophetic message, a call to action, and a life philosophy.
A Family Resurrected
Today, Good Friday, marks the ninth anniversary of one of the most significant dates in my life – the adoption of my daughter, Sarah.
What is intersectionality and why does it matter?
Using an intersectionality framework is a skill that anyone can develop, and a lens we can all look through as we interpret our experiences and how we interact with and understand others.
Strengthen Your Emotional Intelligence in 3 Steps
Choosing to learn and grow in your EI abilities offers many benefits including career advancement, higher job satisfaction, and salary increase.
The retirement conversation – planning with your partner
Retirement. It’s that magical moment when you leave work behind, sleep in every day, and travel as much as you want. Or wait, maybe it’s
Coping with COVID: Can Spirituality Help?
The pandemic is stressful (that may be the understatement of the year). We have more to worry about and less support to help us cope.
Leading Through Grief with Emotional Intelligence
During COVID, we are grieving the loss of normalcy, connection, economic stability, and for some, the profound loss of a loved one. We are also
Intersectionality and longevity: who gets to live the longest, healthiest lives?
Intersectionality is a term that describes the overlapping inequalities many of us face as women, as people of color, as older adults, as members of
Stop managing your time and start managing your energy
You know the drill. Work, family and other obligations have you running ragged, and there’s always the feeling that there aren’t enough hours in the
