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African American woman sitting at desk looking empowered as a leader

You are the Leader You’ve Been Waiting For

Gina Messina, Ph.D. 03/22/2022

5 Exercises for Practicing Self-Compassion

Saya Des Marais 02/28/2022

mind mapping

Mind Mapping and How to Use it

Gina Messina, Ph.D. 02/21/2022

graphic design

Graphic Design for the DIY-er

Gina Messina, Ph.D. 02/07/2022

Women Need a Personal Brand

Gina Messina, Ph.D. 01/31/2022

Women Are Twice as Likely as Men to Have Depression 一 Here’s Why

Saya Des Marais 01/24/2022

empathetic leadership

Empathy Makes You a Better Leader: Here are 3 Reasons Why

Gina Messina, Ph.D. 01/17/2022

fruits and vegetables representing calories and micronutrients

Calories vs. Micronutrients & Why We Need Both

Lynn Ulatowski 01/10/2022

Resolutions: African American woman smiling

Resolutions: How to Actually Follow Through With Yours This Year

Saya Des Marais 01/03/2022