5 Ways to Be More Confident
Discover science-based tips to boost your confidence. Most of us want self-confidence because we want to feel good about ourselves. But, self-confidence is also important for other things. The higher our self-confidence, the higher our motivation to act. Plus, self-confidence helps increase the chances of success when we do act. That’s because when we expect to fail, we are more likely to do so (Bénabou & Tirole, 2002). For all these reasons, it makes sense that we would want to increase our self-confidence. Here are some tips and techniques to do it: 1. Know Your Worth Perhaps the most important part of being confident is knowing your worth (Owens, 1993). We are all worthy. Yet, some of us have a deeply rooted belief that we’re…