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How to Prioritize Your Energy and Maintain Your Schedule

If you’re a woman who finds herself wishing for more hours in the day to get everything done that needs doing, you’re not alone. After all, women spend an average of 4.2 hours a day doing unpaid domestic work compared to 1.7 hours for men, according to the United Nations. It’s no wonder that so many ladies are looking for those elusive extra hours each day. While we can’t add hours to days, we can manage our energy. After all, life is often out of our control, and we must deal with unexpected circumstances at the drop of a hat. To prepare ourselves adequately for our days, both planned and unplanned, there are some things we can do to ensure we have the energy for…

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Stop managing your time and start managing your energy

You know the drill. Work, family and other obligations have you running ragged, and there’s always the feeling that there aren’t enough hours in the day. You’re stressed and exhausted, but sleep isn’t replenishing you. You struggle with productivity, your patience is thin, and the work you once loved just isn’t providing the same satisfaction anymore. That’s burnout. We would rather call it something else, an energy crisis. Burnout sounds like something you can’t come back from, but an energy crisis? Personal energy is renewable, you just have to know where to look for it.   That’s what personal energy management is all about, finding the sources of energy you need to get off the hamster wheel and back in the game in a way that…

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Why Women Thrive in the Gig Economy

Women are thriving in the gig economy. A silver lining of the pandemic is that it forced us as a society to reassess how we approach work. It’s long been said that the 40-hour work week is arbitrary, and the pandemic proved that to be true. It also proved that business can be done without having to sit in an office and be around coworkers. From this, the gig economy was officially born, and it enabled women in particular to wield autonomy like never before. What is the Gig Economy? Digital platforms such as Fiverr and Upwork (among others) allow people the world over to sell and buy gig services. The gig economy, “according to one definition, is a labour market characterized by the prevalence…

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Why is Mommy So Stressed?

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Put Down the Scrub Brush for a Moment and Clean Your Life Up with Gratitude

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5 Steps to Boost Your Immunity

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