When people think about the field of psychology, clinical issues such as anxiety and depression often come to mind. Positive psychology arose, in part…
Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-bei…
The Power of Focus and How it Affects Our Performance. I have been fortunate to work with a lot of coaches around the country, but one of the most int…
Aligning your life with your purpose leads to fulfillment at work and home because you are able to recognize the ways your actions connect to what you…