What Are Transferable Skills?

Institute Editorial Team 01/28/2023

Learn why transferable skills are important and how to talk about your own. The average person can expect to hold 12 different jobs in his or her lifetime (United States Bureau of Labor Statistics, 2021). With all this job-changing, how can you navigate your career in the direction that you want to take it? One way to improve your career prospects may be to cultivate your transferable skills. Transferable skills are those skills that are useful, and maybe even necessary, to the performance of a wide variety of jobs. A skill may be considered transferable if you learn and perfect it in one context, like school, a job, volunteer work, or a hobby, and then can use that skill in new and different situations (Nagele…

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Categories: Institute of Women, Wellness & Work, Leadership & Career Advancement, Skill Building & Professional Development, Subscriber Content, Working moms

Tags: career ladder, skill building, transferable skills, women's leadership

Institute Editorial Team

10 Things I Wish I Had Known Before My Dad’s Alzheimer’s Diagnosis

When someone receives an Alzheimer’s or other dementia related diagnosis, there is an array of emotions for the patient and their family – disbelief, denial, anger, loss, confusion and so much fear. What will this mean for our family? Before my dad received the first diagnosis of “mild cognitive impairment,” we knew things were off. He’d gotten lost a few times and was repeating himself, but it was all manageable. His friendly personality and quick wit was a good cover, but dementia is a relentless foe and it marched on. As my siblings and our mother adapted to a new normal, things would change again and again. Our wonderful dad passed away a few months ago, giving me some time to reflect on his Alzheimer’s journey.…

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Anne Murphy Brown, J.D. 08/23/2021

woman looking up at sky thinking, showing mental performance

Mental performance and you: 10 things you need to know

Our mental performance, how we think, analyze, and perceive the world, influences how we work, tackle challenges, relate to others, manage stress and more. Where we choose to put our focus has a tremendous impact on how we feel and perform in our day-to-day lives. Julie Jones, Mental Performance Coach and Institute instructor, specializes in helping people boost their mental game, and in teaching them how mental training, positivity and self-awareness can help us do better in our jobs, our personal lives, as leaders, as athletes, and as members of the community. As a former Division I softball coach, Julie specializes in training athletes in mental performance techniques. The same brain strategies that can help a softball player improve her swing can help us all…

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Institute Editorial Team 08/02/2021

woman sitting at desk thinking, stressed, should you return to pre-pandemic job?

Is Your Pre-Pandemic Job Still Right for You?

Is Your Pre-Pandemic Job Still Right for You? The world is slowly returning back to “normal” 一 or as close to normal as things get while continuing to live with the threat of a global pandemic. And this return to “normal” has left many of us wondering: do I want to go back to exactly the way things were pre-pandemic? Here are some things to consider when weighing the pros and cons of staying at your pre-pandemic job. Many are leaving their pre-pandemic jobs As employers call workers back into the office, many people are choosing not to go back to their old jobs at all. Although a record number of open jobs are available in the U.S., hiring has gone way down. And people…

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Gina Messina, Ph.D. 10/18/2021

The Health Benefits of Pursuing New Hobbies as an Adult

Once you move into adulthood, you have less free time than ever. You may be working full time or are preoccupied with caring for kids or pets. It might be challenging to find a moment for yourself. Still, tackling a new hobby can benefit you in several ways. Here are a few great benefits of doing something fun in your leisure time. 1. Offers More Socialization One great thing about hobbies is that they can open your world and allow you to meet people you would never have known otherwise. You can join a group where you can learn advanced techniques or share fun stories with others. Your hobby can get you out of the house and talking to like-minded individuals. Additionally, hobbies give you…

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Mia Barnes 03/03/2023

How to care for yourself while taking care of others

Caregivers, this is for you. Even before the pandemic, more than 16% of the US population was providing unpaid care to an adult 18 years or older, including family members with Alzheimer’s or dementia. Women make up about 75% of those caregivers, and they put in the work while juggling jobs, children, and ongoing domestic-task overload. With COVID back on the rise, caregivers are under additional pressure to care for and protect their loved ones. If you’re a caregiver, the stress may seem relentless, and you may be: having trouble sleeping under/over-eating self-medicating with alcohol or drugs canceling (or not even booking) your own doctors’ appointments That’s because when you’re a caregiver, caring for yourself tends to happen only after everyone else’s needs have been…

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Institute Editorial Team 09/26/2023

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