Living Longer, Better: 5 Things You Need To Know
Want to find out how to add years to your life, stay healthier and enjoy living more? Join us for an info-packed 45-minute webinar designed to help you get a handle on getting older – and maximize your time on this planet.
This first session of a 3-part series will give you immediate access to tools that will help you live longer, better. Functional experts Anne Murphy Brown, Lynn Ulatowski, and Stacey O’Brien will take you through 5 things you need to know, covering topics from nutrition and fitness to aging policy to practical tips on getting organized for your post-work years.
We’ll discuss what “healthy aging” means from the perspective of each faculty member, with practical tips, tools, and resources for organizing your finances, feeding your body, and preparing for your needs as you age. You’ll come away with a better understanding of what it takes to achieve a longer, independent, and satisfying life, both for yourself and your loved ones.