Flourish
Flourish (verb) – grow or develop in a healthy or vigorous way, especially as the result of a particularly favorable environment. This is what …
Category: Personal Energy Management
Mistakes Happen. It’s What We Do Next That Matters Most
March Madness is certainly living up to its name this year! Who doesn’t love watching mid-majors get their time in the spotlight! St. Peters, Cre…
Mental performance and you: 10 things you need to know
Our mental performance, how we think, analyze, and perceive the world, influences how we work, tackle challenges, relate to others, manage stress a…
Stop managing your time and start managing your energy
You know the drill. Work, family and other obligations have you running ragged, and there’s always the feeling that there aren’t enough hours i…
Meditation for beginners
We live in a demanding world — with hyper-connectivity and constant digital overload putting us under more pressure than ever before. For many of…
