In today’s fast-paced world, it’s all too easy to get caught up in the daily grind. We wake up, rush through our routines, work long hours, and repeat the cycle day after day. The result? Skyrocketing stress levels, rising burnout rates, and a pervasive feeling of disconnection from ourselves and what truly matters in life.
Join the Institute’s Gina Messina for an insightful conversation on how we can quit the daily grind, find our flow, and reconnect with ourselves and with what we care about most.
Dr. Gina Messina is an author, professor, speaker, and thought leader. She serves as Associate Professor and Executive Director of the Institute for Women, Wellness & Work at Ursuline College. Over the last twenty-five years, she has worked with thousands of women across the globe to find their voices, name their passions, and embark on transformational journeys.
A prolific writer, Gina has published five books and hundreds of articles. She has spoken at universities and organizations across the continent and has appeared on multiple media platforms including MSNBC, PBS, NPR, and Sirius XM Radio. Gina has been featured in the Washington Post, Associated Press, Huff Post, and BuzzFeed, among others. In addition, she was welcomed to the TEDx Stage and to present on multiple occasions to the Commission on the Status of Women at the United Nations. Connect with Gina on Instagram @drginamessina and LinkedIn @drginamessina.