Coping with COVID: Can Spirituality Help?

To view this post, you must purchase a paid-subscriber plan—learn more here.
Already have an account? log in here!
The post-pandemic workplace is littered with uncertainty for workers in all industries, especially women. While the brunt of the COVID-19 pandemic has passed, the lack of a steady workplace for women is still a prevalent problem. COVID-19 and Women’s Employment During the COVID-19 pandemic, women were 33% more likely than men to work in an industry shut down by the pandemic. Research indicated that jobs held by women were 1.8 times more vulnerable than those held by males. Women made up 39% of the employment on a global scale, but they accounted for 54% of the job losses worldwide. Economists also report that women were much more likely than men to be furloughed during the pandemic. In addition, women were furloughed for longer periods than…
To view this post, you must purchase a paid-subscriber plan—learn more here.
Already have an account? log in here!
Caregivers, this is for you. Even before the pandemic, more than 16% of the US population was providing unpaid care to an adult 18 years or older, including family members with Alzheimer’s or dementia. Women make up about 75% of those caregivers, and they put in the work while juggling jobs, children, and ongoing domestic-task overload. With nearly 23 million confirmed cases of COVID-19 in the US, caregivers are under additional pressure to care for and protect their loved ones. If you’re a caregiver, the stress may seem relentless, and you may be: having trouble sleepingunder/over-eatingself-medicating with alcohol or drugscanceling (or not even booking) your own doctors’ appointments That’s because when you’re a caregiver, caring for yourself tends to happen only after everyone else’s needs…
To view this post, you must purchase a paid-subscriber plan—learn more here.
Already have an account? log in here!
Is Your Pre-Pandemic Job Still Right for You? The world is slowly returning back to “normal” 一 or as close to normal as things get while continuing to live with the threat of a global pandemic. And this return to “normal” has left many of us wondering: do I want to go back to exactly the way things were pre-pandemic? Here are some things to consider when weighing the pros and cons of staying at your pre-pandemic job. Many are leaving their pre-pandemic jobs As employers call workers back into the office, many people are choosing not to go back to their old jobs at all. Although a record number of open jobs are available in the U.S., hiring has gone way down. And people…
To view this post, you must purchase a paid-subscriber plan—learn more here.
Already have an account? log in here!
What Is Burnout? Burnout is a state of physical, emotional, and mental exhaustion that comes from stress exposure (Schaufeli & Greenglass, 2001). Generally, the stress that leads to burnout is consistent and ongoing for an extended period. A single stressful event usually isn’t enough to cause burnout. When you are burned out you may feel constantly exhausted or anxious and on edge. You may feel irritable and angry. You may feel like you are living in a fog and unable to think clearly. You may be unable to relax or get to sleep. Burnout Syndrome Burnout syndrome was first formally defined in the 1970s to describe a collection of symptoms often seen in people working as medical professionals, teachers, social workers, and others in helping…
To view this post, you must purchase a paid-subscriber plan—learn more here.
Already have an account? log in here!
Learn how to harness this powerful principle to improve your life and the lives of others. Positive reinforcement is the process of increasing the future probability of some behavior by following that behavior with a pleasant or desirable consequence (Scott et al, 2017). In other words, positive reinforcement is when you act or behave in a certain way, get something that you like, and then become more likely to act or behave in that way again. When you log in to Instagram and see that your latest post has received a lot of likes and comments, you may find yourself checking Instagram more often. Similarly, when you visit the vending machine and get a delicious snack, you may find yourself making more trips to the…
To view this post, you must purchase a paid-subscriber plan—learn more here.
Already have an account? log in here!