4 Strategies to Build Resilience
In a world that constantly demands more, resilience has become a coveted trait. For women, the paths to success are often laden with unique challenges, whether in the workforce, relationships, or the delicate balancing act of family life. While it is okay that we all have moments where we want to go back to bed with a pint of ice cream, it is important that we recognize our resiliency and know how to tap into it. But how? It’s a good question and one that so many of us continue to explore. There is no one right answer and as we change our strategies should change too. Nonetheless, here are some strategies that you can put into practice as you strengthen your self-awareness and develop…